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Such complications can be prevented or delayed by keeping blood glucose, blood pressure, cholesterol, and triglycerides in a normal or close-to-normal range.

It is an antioxidant--a substance that prevents cell damage caused by substances called in a process called oxidative stress.

High levels of blood glucose are one cause of oxidative stress.

People can develop type 2 diabetes at any age, even in childhood.

The symptoms of diabetes include fatigue, nausea, a need to urinate frequently, excessive thirst, weight loss, blurred vision, frequent infections, and sores that do not heal.

Diabetes is a chronic condition in which the body cannot properly convert food into energy.

Most food that a person eats is eventually broken down into blood glucose (also called blood sugar), which cells need for energy and growth.If the pancreas cannot produce enough insulin, over time this leads to type 2 diabetes.Obesity, aging, and lack of exercise can all play a role in developing insulin resistance and heightening the risk for diabetes.ALA may also lower blood levels of minerals, such as iron; interact with some medicines, such as antacids; and decrease the effectiveness of some anti-cancer drugs.Other possible side effects of ALA include headache, skin rash, and stomach upset. Chromium is found in some foods, such as meats, animal fats, fish, brown sugar, coffee, tea, some spices, whole-wheat and rye breads, and brewer's yeast.Insulin is a hormone that helps glucose enter cells.